© Exposure  2019

"Awesome team great atmosphere.. " - Sacha B

"Just wanted to say a huge huge thank you to everyone at Jubilee Sports. Especially Steve, Evelyn has been coming here for around 6months now and we have loved every second! It's been lovely making new friends and chatting to other parents while Evelyn enjoys being taught a fantastic lesson." - Fiona L S

"Stunning building. Fully refurbished. Sprung floor for added comfort. Heating. Lots of parking.. a must place to go :0)." - Em C

"Awesome, be back very soon." - Neville C

Testimonials

Links:

White Tiger Warrior Arts

EWF Martial Arts

Timetable of Events - PDF

Exposure Home Martial Arts & Fitness Centre

Ashtanga Yoga

Fitness Classes Boot Camp PiYO Dance Fitness Boxercise Tiny Tots Yoga

HIIT  is a combination of strength, cardio, muscle endurance and flexibility to get you fit,

challenge your mind and body and have fun doing it!


Saturday mornings 8:00 - 9:00 am

HIIT - High Intensity Interval training

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Mondays 7:30 - 8:30 pm

PiYO - No Weights, No Jumps - Just Hardcore Results

Ashtanga Yoga is an athletic flow combining strength, flexibility and stamina for a complete practice to leave you feeling re-energised, focused and relaxed!

Helen trained as a dancer, working professionally internationally and on the West End and used Yoga to successfully prevent injury, maintain flexibility and endurance. Trained in the Himalayas, India and has since worked for many Yoga studios and Gyms in London as well as the Oxford United Football Team.

Wednesdays 7.30 - 8.30 pm

Ashtanga Yoga with Helen of HD Yoga

Come and get your groove on and stay in shape!

Dance fitness is proven to improve your muscle tone, strength, endurance and overall fitness! Dance Fitness is also a brilliant way to meet new friends and have some fun!

Wednesdays 9:30 - 10:30 am       £4.50 per session

Dance Fitness

Boxercise is proven to improve your health and fitness and what better why to do it than with us! All of our instructors are qualified and are ready to give you a top class workout.

Boxing & Exercise is the best combination we’ve ever heard of, want to try it out or find out more information? Give us a call them 07815 647892.

Fridays 9:30 - 10:30 am                £4.50 per session

Boxercise -     Get into shape with a different, exciting workout!

The Starlets School of Performing Arts bring their Tiny Tots class to Jubilee Sports for an hour of Music, Dance, Mime, Story & Song. For babies up to age 4.

Starting May 1st, every Wednesday morning from 10:45 - 12:00. They are taking bookings now, so please register your child with them soon to avoid disappointment.

Wednesdays 10:45 - 12:00 pm            

Tiny Tots